Free delivery every Thursday afternoon!

Days
Hours
Minutes
Seconds
left to order

Beef Stir Fry

 

About:
Rustle up this rapid stir-fry for a delicious mid-week meal; get creative and experiment with using different vegetables each week 

Ingredients:
For the marinade:
2 tbsp sesame oil
2 tbsp soy sauce
Generous pinches of black pepper
Thumb piece of fresh ginger (finely chopped)
2 cloves of garlic (crushed) 

For the stir fry:
1 large skirt, flat iron or chuck steak (cut into thin strips)
2 onions (finely chopped)
2 cloves of garlic (finely chopped)
1 thumb piece of ginger (finely chopped)
1 chilli (finely chopped)
2 tsp sesame oil
1 large kohl rabi (cut into thin matchsticks)
250g mushrooms
2 generous handfuls of kale or spinach
2 peppers (cut into strips)
1 pack of tender stem broccoli or purple sprouting broccoli (thinly sliced)
Bunch of spring onions (finely sliced)
Generous handful of parsley (optional)
Soy sauce
Tamarind sauce 

Method:

  1. Combine the marinade ingredients in a bowl with the strips of steak. Leave covered for at least 15 minutes, or longer if you have time.

  2. Add the sesame oil to a frying pan or wok on a medium heat. Add the chopped onions and allow to soften for a few minutes. Then add the garlic, mix and allow to soften further for another 5 minutes or so.

  3. Add the ginger to the wok with the onions and garlic, along with the red chilli. Cook for another 3 minutes.

  4. Add the steak and fry until browned on each side.

  5. Add the peppers, mushrooms, kohl rabi and broccoli and cook until softened. 

  6. Add the noodles, soy sauce and tamarind sauce.

  7. Add the spring onions, and parsley if using, and serve.

Notes
Serving Size: 2 people
Cook Time: 30 minutes (+ 15 minutes marinating)


Featured Ingredients


Save
£0.30

Close Farm

Organic Garlic
Sale price £1.65

Wild Geese Acres

Kale
Regular price £2.60

Purton House Organics

Organic Cavolo Nero Kale
Regular price £2.15

Close Farm

Organic Curly Kale
Regular price £3.25

Purton House Organics

Organic Green Curly Kale
Regular price £1.95

Trenow Fields

Organic Cavolo Nero
Regular price £2.35

Close Farm

Organic Cavolo Nero
Regular price £3.25

Trenow Fields

Organic Red Russian Kale
Regular price £2.30

Trenow Fields

Organic Curly Kale
Regular price £2.30

Forest Fungi

Organic Shiitake Mushrooms
Regular price £5.00 +

Forest Fungi

Organic King Oyster Mushrooms
Regular price £5.00 +

Forest Fungi

Organic Mixed Mushrooms Punnet
Regular price £5.00 +

Forest Fungi

Organic Oyster Mushrooms
Regular price £5.00 +

Forest Fungi

Organic Shimeji Mushrooms
Regular price £5.00 +

Save
£0.25

Close Farm

Organic Green Onions
Sale price £1.70

Trenow Fields

Organic Hylander Onions
Regular price £2.90

Purton House Organics

Organic Loose Onions
Regular price £1.45

Trenow Fields

Organic Curly Parsley
Regular price £1.55

Limden Brook Organic

Organic Skirt Steak
Regular price £4.70

Save
£0.10

Living Soil Garden

Perpetual Spinach
Sale price £1.85

Save
£0.35

Purton House Organics

Organic Spinach Beet
Sale price £1.95

Trenow Fields

Organic White Spring Onions
Regular price £2.20